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Run Your Best Race Ever!
March 28, 2018 @ 6:00 pm - 7:00 pm
Mindful Running Coach Marty Kibiloski will talk about his approach to training. The key is creating an authentic and meaningful goal first, then we design a realistic training schedule that is sustainable and rewarding. Marty has been a running coach for the Running with the Mind retreats for the past 10 years and coached many people to find more joy and success in their running and life.
Attendees will learn:
The principles of creating a personalized mindful training program.
The 4 mindful metrics for self-evaluation that inspires.
How to connect with local mindful running and training groups.